Here is a video of me talking about where the delta brain waves come from. The Psychokinesis Delta Brain Waves Come From The Suprachiasmatic Nucleus (Cortex) and the Reticular Formation (Thalamus). One big easy tip I wanna give you to perform psychokinesis is to first have the intention to move an object and then try to induce a state of sleeping while still awake and staring. This should activate the delta waves even more and allow you to move the object. Because when your asleep all sensors are not fully on. like hearing, touch and thought. We can do this even when awake. We just have to go deep in our selfs numbing everything around us and being closed in our selfs. Basically being asleep inside. Also to have a soft gaze at the target object being move with the mind. what I mean is to not over acknowledge your visual environment, but to just let your self just softly stare. This is what all good psychokinetics do but are not aware of. Because they carry this sleep state every where and thats what allows them to grow stronger and we can do it too! This should be easier in time to do and master. I believe its really not hard to do. AND THATS IT! You can also skip ahead and hear about this technique here 8:15.? Here the vid:
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If it has a subconsciouss, it was never consciouss. "Remove Doubt. That is Strength."
Progress is energy substance.
Everything that can, will and has happened.