In this video Dr. Paul Jerard, E-RYT 500 from Aura Wellness Center covers: Watching a student’s posture, balance, how competitive they are, focus, physical condition, and if they are locking their joins. All which are contributors to injury. Paying close attention to these attributes will avoid student injury.
Thank you Dr. Paul Jerard for sharing these useful guideline to prevent yoga injuries in yoga class.
Informative video for yoga teacher. Thanks Dr. Paul Jerard